Keto Slices Recipes - Keto Chocolate Mint Slice
If you're missing the classic choc mint slice biscuits this slice recipe will satisfy your cravings! It is so easy, quick to prepare and doesn't need to be baked!
You will be able to eat a slice without feeling any guilt because it is low carb, sugar free and contains only 3.5g net carbs! YES!
Keto Chocolate Mint Slice
Snack or Dessert
Makes 32 slices
Nutritional information based on 1 serve = 1 slice
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260 grams coconut oil, melted
400 grams almond meal
45 grams unsweetened cocoa
100 grams unsweetened shredded coconut
50 grams Naturally Sweet Erythritol
400 grams Lakanto Icing Powder Monkfruit Sweetener
1/2 teaspoon peppermint essence, or to preferred taste
135 grams cream
85 grams Little Zebra Dark Chocolate Mint Supreme
85 grams Little Zebra Dark Chocolate Supreme 72%
Ganache Chocolate Topping
To make the base
Lightly spray a 17 x 28 slice tin and line with baking paper
TIP: This helps to keep the baking paper in place
Place the melted butter and dry ingredients into a bowl and mix well. Press the base into the lined tin and refrigerate while you make the mint filling
To make the Mint Filling
Place the icing sugar and vanilla essence in a bowl and slowly add half of the cream at a time stirring after each addition. Your filling will be a creamy consistency which is easy to spread!
Take the base out of the fridge and spread the icing over the base and refrigerate for 15 minutes
To make the Chocolate Ganache topping
In a microwave safe bowl, break chocolate into pieces and add the cream. Heat the ganache in short bursts, remove, stir well and place back in microwave. Repeat this until all chocolate is melted. Stir well and allow to cool slightly.
Remove slice from fridge and pour ganache over the top. Refrigerate again until set. Slice into 32 pieces and enjoy!
Please note: The total carbs listed below is in fact net carbs. There wasn't a selection for sugar alcohols so we have listed the calculation separately for you below:
Total carbs is 21.4g
Sugar Alcohols 15.7g
Net Carbs = Total Carbs - Sugar Alcohols - Fibre
= 21.4g - 15.8g - 2.2g = 3.5g
Calories 230, Carbs 3.5 grams, Fat 22.2 grams, Protein 3.6 grams, Fiber 2.2 grams