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Keto Breakfast Ideas

Healthy Low Carb Keto Breakfast Ideas

A keto breakfast doesn’t always have to consist of eating bacon and eggs! You are guaranteed to find an alternative to satisfy your morning hunger while maintaining a healthy keto diet here at Kraving Keto!

Most common breakfast cereals are... Read More

Healthy Low Carb Keto Breakfast Ideas

A keto breakfast doesn’t always have to consist of eating bacon and eggs! You are guaranteed to find an alternative to satisfy your morning hunger while maintaining a healthy keto diet here at Kraving Keto!

Most common breakfast cereals are high in carbs and filled with sugar. Whilst following a low carb or keto friendly lifestyle, eating a healthy low carb breakfast  which is low in carbs but high in healthy fats is important to keep you full!

We have a range of keto breakfast cereals to satisfy all tastebuds Caramel Nut Job from Kereal is packed with roasted macadamias, pecans coconut and hemp seeds. Granola from The Monday Food Co combines with sweet and salty with 72% dark choc chip goodness, made using Byron Bay smooth peanut butter and Little Zebra sugar free choc chips.

Lupins for Life spent years developing their Toasted Protein Flakes are a pure plant based protein made from 100% Australian sweet white lupins. Buy your new favourite keto breakfast online with us today!

FAQ's

What breakfast can you eat on a keto diet?

It’s commonly thought that bacon and eggs are your only options while following a keto diet, however, this is not true! There are many options for a keto breakfast on offer at Kraving Keto. Enjoy monk fruit sweetened pancakes with Lakanto Low Carb Protein Pancake mix. Bake your own bread for toast using PBCo 6 Seeds Bread Mix and top with Hawthorne Hill Jams or Bliss Bites Hazelnut Spread. Make keto breakfast savoury muffins filled with bacon, cheese and tomato using Get Ya Yum On Bread in a Mug English Muffin Mix. Check out our recipe for this on our blog!

Can you eat granola on a keto diet? What is keto granola?

A traditional granola recipe contains oats as the main ingredient and usually contains honey as a sweetener. While following a keto diet, oats and therefore traditional granola’s, should be avoided due to their high carbohydrate content. If you love granola for breakfast or as a snack we highly recommend The Monday Food Co’s Keto Granola. At Kraving Keto we have a wide range of flavours; our best sellers are Crunchy Peanut Butter (which uses Byron Bay’s Smooth Peanut Butter) and Sweet Crunchy Macadamia clusters. Feel sustained for longer with the good fats of coconut oil and nutrient dense ingredients packed into every bag.  

What is a good keto cereal?

The most common cereals down the supermarket aisles are high in sugar which is why a keto cereal is perfect for a keto diet. At Kraving Keto check out the cereals from Catalina Crunch! They believe what you put into your body matters so they only use the highest quality all natural ingredients available. Another great option are the cereals from Wholesome Provisions. Their cereal is high protein and low in carbs and are packed into 5 perfectly portioned serves.

How to meal prep a keto breakfast?

Meal prep is such a great way to feel organised and to set yourself up to achieve your goals for the upcoming week. Sunday is the perfect day to do meal prep! See below for some easy keto breakfast meal prep ideas.

- Keto Granola Cup: Scoop out your favourite coconut yoghurt into a mason jar, top with The Monday Food Co Keto Granola and a few berries

- Keto Breakfast Savoury Muffins: These are perfect to make in bulk. Keep them in a container in the fridge ready for breakfast on the run!

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  • KEREAL

    Caramel Nut Job Cereal 300g

    $15.99

    Description: Delicious, hand-crafted caramel flavoured cereal. Packed with roasted macadamias, pecans, coconut and hemp seeds. Have it for breakfas...

    View full details
    $15.99
  • KEREAL

    Chocka Block Cereal 300g

    $15.99

    Description: Delicious, hand-crafted chocolate flavoured cereal. Packed with roasted macadamias, pecans, coconut and hemp seeds. Have it for breakf...

    View full details
    $15.99
  • LUPINS FOR LIFE

    Toasted Protein Flakes 400g

    $11.90

    Description: Toasted Protein Flakes 400g These toasted protein flakes are a world first! Lupins for Life have spent the past four years developing ...

    View full details
    $11.90
  • KEREAL

    Cinna Max Cereal 300g

    $15.99

    Description: Delicious, hand-crafted cinnamon flavoured cereal. Packed with roasted macadamias, pecans, coconut and hemp seeds. Have it for breakfa...

    View full details
    $15.99