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Essentials

Pantry Essentials for Low Carb Keto Diet

Are you a keto diet beginner wanting to stock your low carb pantry? Look no further, Kraving Keto has all the keto essentials in one place for you to buy online and we’ll deliver them straight to your door!

At Kraving Keto you will find the common keto friendly flour alternatives such as almond flour, coconut flour, lupin flour and more. You’ll also find sugar alternatives such as Erythritol or Xylitol from Naturally Sweet or White and Brown Monk Fruit Sweeteners from Lakanto. Don’t forget about coconut oil - another keto panty essential! We have certified organic, cold pressed coconut oil from Niulife and MCT Oil from Melrose to add straight into your bulletproof coffee!

If you’re looking for keto meal ideas to help you make healthier choices, read on! Swap out regular pasta for Slendier Spaghetti or Fettucine which contain >2g carbs and 59 calories per serve! Swap regular breadcrumbs for PBCO Low Carb Crumb to make a delicious chicken schnitzel the whole family will love!

  • EMPOWER FOODS

    Low Carb Power Wraps 7 pack 245g

    $8.95

    Description: The most versatile and convenient low carb product in Australia - now you can make sandwiches, lasagne, cannelloni, enchiladas, burrit...

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    $8.95
  • FEELING OK

    Penne Pasta 50g

    $3.50

    Description: You can now enjoy Italian Penne Pasta! Only 7.1g of carbs per serve! Made in Italy Soy Free Single Serve Cooks in 15-20 minutes Ingred...

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    $3.50
  • FEELING OK

    Fusilli Pasta 50g

    $3.50

    Description: You can now enjoy Italian Fusilli Pasta! Only 7.1g of carbs per serve! Made in Italy Soy Free Single Serve Cooks in 15-20 minutes Ingr...

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    $3.50
  • PBCO

    Low Carb Crumb Original 300g

    $8.00

    Description: With a subtle blend of herbs and spices, this keto friendly, gluten free crumb adds a healthy crunch to your favourite fried foods! Pe...

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    $8.00
  • BONEAFIDE

    Chicken Broth Bombs 4pk

    $11.95

    Description: These Chicken Bombs are 88% Bio Organic Protein. This is the most natural and healthy way to ingest protein and minerals. We like to r...

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    $11.95
  • ESSENTIALLY KETO

    Sugar Free Choc Chips 200g

    $9.95

    Description: A must have for the keto baker’s pantry. Not too sweet, no bitter after taste and no sugar. They hold their shape when baked, so try t...

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    $9.95
  • KITZ LIVING FOODS

    Classic Raw Pizza Base 120g 2 pack

    $13.95

    Description: Raw and activated, these pizza bases are hearty and filling. Two generous single servings are included in the box - so invite a friend...

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    $13.95
  • LUPINS FOR LIFE

    Lupin Flour 400g

    $9.95

    Description: Lupin Flour 400g This lupin flour is made from 100% Australian sweet white lupins, it has a beautiful taste and the highest protein of...

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    $9.95
  • FEELING OK

    Riso (Rice) 100g

    $6.95

    Description: Riso in Italian means rice! You can now enjoy reduced carb rice! Only 7.1g of carbs per serve! Made in Italy Soy Free 2 Serves per pac...

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    $6.95
  • Sold out
    ZERO SLIM & HEALTHY NOODLES

    Konjac Rice 400g

    $3.49

    Description: Replace your normal steamed rice with this low carb, low calories healthy alternative. Amazing added to your favourite soups and to ma...

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    $3.49
  • SLENDIER

    Konjac Rice 400g

    $3.95

    Description: Slendier Konjac Rice is like rice – but light! Imagine chilli con carne, biryani, curries, fried rice and sushi becoming guilt-free ad...

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    $3.95
  • LUPINS FOR LIFE

    Lupin Semolina 400g

    $9.95

    Description: Lupin Semolina 400g Here is the perfect gluten-free substitute for semolina. As the sweet white lupins can cut either sweet or savoury...

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    $9.95
  • ZERO SLIM & HEALTHY NOODLES

    Konjac Noodle 400g

    $3.49

    Description: Similar shape to vermicelli noodles, ZERO Noodles are ideally used in stir fries & soups but also great with pasta sauces & sa...

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    $3.49
  • SLENDIER

    Konjac Lasagne Sheets 400g

    $3.95

    Description: Slendier Lasagne sheets are the best thing to lasagne since… well it was invented. Our low carb, low calorie lasagne sheets made with ...

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    $3.95
  • ZERO SLIM & HEALTHY NOODLES

    Konjac Lasagna 400g

    $3.49

    Description: Used as a low calories and carb replacement for lasagna sheets but also used to make your own noodles and pasta. Cut them up in whatev...

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    $3.49
  • GET YA YUM ON

    Donut Moulds 3pk

    $4.95

    Description: These single silicon donut moulds are sold in packs of 3 and are fabulous for making donuts with our 90 seconds bread in a mug mixes! ...

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    $4.95
  • ZERO SLIM & HEALTHY NOODLES

    Konjac Fettucine 400g

    $3.49

    Description: Great as a pasta substitute, but also fantastic in stir-fries (Pad Thai for example) and soups! Created by an Australian Naturopath, t...

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    $3.49