Description:
Make your favourite meals quickly and within your macros - Gnocchi, Tuna Cakes, Fritters, Croquettes are now on the menu again!
Low Carb Mash also makes a perfect crumb coating. Dredge your items with flour, dip into beaten egg and press into Low Carb Mash Mix to coat. Refrigerate before cooking.
GLUTEN FREE
DAIRY FREE
QUICK & EASY
4G CARBS PER SERVE
You will need
1 cup (75g) Low Carb Mash mix
400ml COLD water or milk
1 tablespoon butter or olive oil
salt to taste
Ingredients:
Potato flakes (50%), Australian lupin flour, citric acid.
Allergen Warning: CONTAINS LUPIN